Isotonic drinks have the same concentration of electrolytes(salts) as in cells, tissues and blood, which has same osmotic pressure in the body. As a result this solution or drink is easy and quick to be absorbed by the stomach and digestive tract. They quickly replenish fluids that are lost through sweat and also boost carbohydrates to help reduce fatigue and maintain performance.
Solute concentration of Isotonic drink = Solute concentration of blood
It’s preferred choice for athletes for endurance, stamina and performance.
Best product suggestion is Fitletic.
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